Spoonful - 4/3

Proverbs 12:14 NKJV
A man will be satisfied with good by the fruit of his mouth, and the recompense of a man's hands will be rendered to him.

Be careful what you say because it not only affects you, but the one listening.  Whatever you get involved in or put your hands to is what you reap.  So, be careful what you say and do.  It has a large impact on you and your surroundings.